Need to rewrite your family script this Christmas? Here’s how to do it | Christmas | The Guardian
Christmas is a time when families tend to get together, and this time can feel joyful but often stifling, depending on the families dynamics. Sometimes we can feel a struggle between our adult, autonomous selves and the role that we had while we were growing up. I wrote this article to highlight how we can change our ‘family script’ so that we can balance our role in the family without getting pulled back into the past...
https://amp.theguardian.com/commentisfree/2016/dec/23/how-to-survive-christmas-with-family